If you’ve been feeling stuck, unmotivated, or like you’re just going through the motions, you’re not alone. We all hit ruts, whether it’s in our creativity, our wellness practices, or just day-to-day life. But here’s the thing: ruts don’t last forever. Usually, they’re just a sign that something needs to shift.
In this episode, we’re diving into why we get stuck and, more importantly, how to find your way out. I’ll share practical tips to help you reignite your spark, whether you’re feeling off in your creative work, your routines, or life in general. Let’s get you feeling inspired again.
Quote of the Week:"When nothing is certain, everything is possible." — Mandy Hale
Journal Prompt of the Week:What’s one small change you can make to your routine this week to invite in new energy? How can you step outside of your usual patterns in a way that feels exciting or refreshing?
Let’s Stay Connected:
Join the club:@createwellnessclub
Connect with Kate:@katemooreloves
Email: createwellnessclub@gmail.com
Intro and outro music: Inside My Head by Benny’s Videos
Elevate the Mundane.