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Creating Flow
Joni Francisco
34 episodes
5 months ago
At 26, Joni Francisco was faced with endometriosis and the daunting prospect of a hysterectomy. Rather than follow the advice of mainstream medicine, she embarked on a quest for alternative healing. This led her to acupuncture, traditional Chinese medicine, and the Paleo diet. She embraced a life rich in natural foods and healing practices and now she’s here to help you do the same. Joni, armed with a doctorate in physical therapy and expertise as a Nutritional Therapy Practitioner and Reiki Master, dives deep into the realms of natural medicine, holistic healing, and personal transformation. This podcast is a sanctuary for helpers and healers who find themselves drained by their physical and spiritual struggles.
Show more...
Alternative Health
Health & Fitness,
Nutrition,
Mental Health
RSS
All content for Creating Flow is the property of Joni Francisco and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
At 26, Joni Francisco was faced with endometriosis and the daunting prospect of a hysterectomy. Rather than follow the advice of mainstream medicine, she embarked on a quest for alternative healing. This led her to acupuncture, traditional Chinese medicine, and the Paleo diet. She embraced a life rich in natural foods and healing practices and now she’s here to help you do the same. Joni, armed with a doctorate in physical therapy and expertise as a Nutritional Therapy Practitioner and Reiki Master, dives deep into the realms of natural medicine, holistic healing, and personal transformation. This podcast is a sanctuary for helpers and healers who find themselves drained by their physical and spiritual struggles.
Show more...
Alternative Health
Health & Fitness,
Nutrition,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a6/39/19/a6391973-e8c3-820f-87f1-e6512910c3fc/mza_17014764473282552287.jpeg/600x600bb.jpg
15: How to Maintain High Energy in Challenging Interactions
Creating Flow
17 minutes 8 seconds
1 year ago
15: How to Maintain High Energy in Challenging Interactions

Find the Power Up Your Protection Workshop in The Abundance and FLOW Community on Skool.


In this episode, Joni explores how helpers and healers can protect and replenish their energy through practical strategies and rituals, ensuring they can serve others without burning out.


Key Topics Discussed:


  • Importance of self-care for healers
  • Energy protection strategies
  • Creating transitional rituals
  • Balancing professional and personal life
  • Releasing others' emotions effectively


Our Socials:


Joni Francisco | Instagram

Joni Francisco | Facebook

Joni Francisco | LinkedIn

Joni Francisco | Website

Creating Flow
At 26, Joni Francisco was faced with endometriosis and the daunting prospect of a hysterectomy. Rather than follow the advice of mainstream medicine, she embarked on a quest for alternative healing. This led her to acupuncture, traditional Chinese medicine, and the Paleo diet. She embraced a life rich in natural foods and healing practices and now she’s here to help you do the same. Joni, armed with a doctorate in physical therapy and expertise as a Nutritional Therapy Practitioner and Reiki Master, dives deep into the realms of natural medicine, holistic healing, and personal transformation. This podcast is a sanctuary for helpers and healers who find themselves drained by their physical and spiritual struggles.