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Creating Flow
Joni Francisco
34 episodes
5 months ago
At 26, Joni Francisco was faced with endometriosis and the daunting prospect of a hysterectomy. Rather than follow the advice of mainstream medicine, she embarked on a quest for alternative healing. This led her to acupuncture, traditional Chinese medicine, and the Paleo diet. She embraced a life rich in natural foods and healing practices and now she’s here to help you do the same. Joni, armed with a doctorate in physical therapy and expertise as a Nutritional Therapy Practitioner and Reiki Master, dives deep into the realms of natural medicine, holistic healing, and personal transformation. This podcast is a sanctuary for helpers and healers who find themselves drained by their physical and spiritual struggles.
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Alternative Health
Health & Fitness,
Nutrition,
Mental Health
RSS
All content for Creating Flow is the property of Joni Francisco and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
At 26, Joni Francisco was faced with endometriosis and the daunting prospect of a hysterectomy. Rather than follow the advice of mainstream medicine, she embarked on a quest for alternative healing. This led her to acupuncture, traditional Chinese medicine, and the Paleo diet. She embraced a life rich in natural foods and healing practices and now she’s here to help you do the same. Joni, armed with a doctorate in physical therapy and expertise as a Nutritional Therapy Practitioner and Reiki Master, dives deep into the realms of natural medicine, holistic healing, and personal transformation. This podcast is a sanctuary for helpers and healers who find themselves drained by their physical and spiritual struggles.
Show more...
Alternative Health
Health & Fitness,
Nutrition,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a6/39/19/a6391973-e8c3-820f-87f1-e6512910c3fc/mza_17014764473282552287.jpeg/600x600bb.jpg
27: 4 Strategies to Harvest the Life You Desire
Creating Flow
15 minutes 46 seconds
11 months ago
27: 4 Strategies to Harvest the Life You Desire

Find out more in this FREE Universal Law Cheat Sheet in The Abundance and Flow Community in Skool.


In this episode, you'll learn how to use the law of cause and effect to create the outcomes you want, take full responsibility for your life, make conscious decisions, and break free from limiting beliefs.


Timestamps:


[03:47] Understanding how actions create outcomes  

[04:36] Taking 100 percent responsibility for your life  

[05:39] Shifting from victim mindset to creator mindset  

[06:49] Letting go of past mistakes and moving forward  

[07:35] Avoiding decision paralysis and making conscious choices  

[08:12] How judgment impacts your decision-making  

[09:24] Bringing unconscious beliefs to conscious awareness  

[10:24] Breaking cycles of negative thought patterns  

[11:56] Using repetition to reinforce new beliefs  

[12:50] Creating momentum with new actions and effects  

[13:56] How universal laws operate in the background  

[14:30] Recognizing stories that hold you back  


Resources Mentioned:


Creating Flow Episode 23: Why You’re Stuck in the Drama Triangle | Spotify or Apple


More From Joni Francisco:


Joni Francisco | Instagram

Joni Francisco | Facebook

Joni Francisco | LinkedIn

Joni Francisco | Website

Creating Flow
At 26, Joni Francisco was faced with endometriosis and the daunting prospect of a hysterectomy. Rather than follow the advice of mainstream medicine, she embarked on a quest for alternative healing. This led her to acupuncture, traditional Chinese medicine, and the Paleo diet. She embraced a life rich in natural foods and healing practices and now she’s here to help you do the same. Joni, armed with a doctorate in physical therapy and expertise as a Nutritional Therapy Practitioner and Reiki Master, dives deep into the realms of natural medicine, holistic healing, and personal transformation. This podcast is a sanctuary for helpers and healers who find themselves drained by their physical and spiritual struggles.