28: 4 Ways to Shift Your Energy from Funk to Flow

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Creating Flow

Joni Francisco

34 episodes

5 months ago

At 26, Joni Francisco was faced with endometriosis and the daunting prospect of a hysterectomy. Rather than follow the advice of mainstream medicine, she embarked on a quest for alternative healing. This led her to acupuncture, traditional Chinese medicine, and the Paleo diet. She embraced a life rich in natural foods and healing practices and now she’s here to help you do the same. Joni, armed with a doctorate in physical therapy and expertise as a Nutritional Therapy Practitioner and Reiki Master, dives deep into the realms of natural medicine, holistic healing, and personal transformation. This podcast is a sanctuary for helpers and healers who find themselves drained by their physical and spiritual struggles.

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28: 4 Ways to Shift Your Energy from Funk to Flow

Creating Flow

26 minutes 53 seconds

10 months ago

28: 4 Ways to Shift Your Energy from Funk to Flow

Find out more in this FREE Universal Law Cheat Sheet in The Abundance and Flow Community in Skool.

In this episode, you'll learn how to use the law of energy to shift your mindset, create positive outcomes, improve your relationships, and attract abundance.

Timestamps:

[03:00] Understanding the law of perpetual transmutation of energy

[04:00] Everything is energy and vibrates at specific frequencies

[05:30] How emotions and thoughts carry their own vibrations

[06:45] The impact of higher vibrational beliefs on reality

[08:15] Aligning thoughts with love to attract abundance

[09:40] Why time feels different depending on your mindset

[11:00] How to expand time by aligning with flow

[12:30] Breaking free from the illusion of busyness

[14:00] The law of attraction and how it works

[15:30] Why inspired action is crucial for manifesting dreams

[17:00] Common misconceptions about the law of attraction

[18:15] Staying in the vibration of what you want

[20:00] Recognizing and shifting stuck energy

[21:30] Practical ways to move energy in your body

[23:00] Using gratitude to change your vibration

[24:30] How anger can help you move out of apathy

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