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Creating Happiness
Stef Allegrini & Sheela Hagan
121 episodes
3 hours ago
Are you tired of bad breath and wonder how to keep yourself fresh all day? Do you suffer from poor oral health and would like to improve the state of your gums, tongue and teeth? Would you like to feel better overall and rid yourself of toxins? In this episode, we discuss the benefits of oil pulling, an ancient, traditional Ayurvedic practice that can help improve oral health and...overall health! Support the show Would you like to subscribe to our newsletter to receiv...
Show more...
Mental Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
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All content for Creating Happiness is the property of Stef Allegrini & Sheela Hagan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you tired of bad breath and wonder how to keep yourself fresh all day? Do you suffer from poor oral health and would like to improve the state of your gums, tongue and teeth? Would you like to feel better overall and rid yourself of toxins? In this episode, we discuss the benefits of oil pulling, an ancient, traditional Ayurvedic practice that can help improve oral health and...overall health! Support the show Would you like to subscribe to our newsletter to receiv...
Show more...
Mental Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
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111 - Are You Getting Your Oats??
Creating Happiness
6 minutes
2 years ago
111 - Are You Getting Your Oats??
Looking to boost your health and happiness? Look no further than oats! In this episode of Creating Happiness, we explore the many benefits of this superfood. Packed with vitamins, minerals, and fibre, oats are great for digestion, lowering blood pressure, reducing bad cholesterol, and even helping with weight loss. Plus, they contain an antioxidant linked to a reduced risk of colon cancer.Tune in to learn more about the power of oats and how to make delicious overnight oat...
Creating Happiness
Are you tired of bad breath and wonder how to keep yourself fresh all day? Do you suffer from poor oral health and would like to improve the state of your gums, tongue and teeth? Would you like to feel better overall and rid yourself of toxins? In this episode, we discuss the benefits of oil pulling, an ancient, traditional Ayurvedic practice that can help improve oral health and...overall health! Support the show Would you like to subscribe to our newsletter to receiv...