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Creating Happiness
Stef Allegrini & Sheela Hagan
121 episodes
7 hours ago
Are you tired of bad breath and wonder how to keep yourself fresh all day? Do you suffer from poor oral health and would like to improve the state of your gums, tongue and teeth? Would you like to feel better overall and rid yourself of toxins? In this episode, we discuss the benefits of oil pulling, an ancient, traditional Ayurvedic practice that can help improve oral health and...overall health! Support the show Would you like to subscribe to our newsletter to receiv...
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Mental Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
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All content for Creating Happiness is the property of Stef Allegrini & Sheela Hagan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you tired of bad breath and wonder how to keep yourself fresh all day? Do you suffer from poor oral health and would like to improve the state of your gums, tongue and teeth? Would you like to feel better overall and rid yourself of toxins? In this episode, we discuss the benefits of oil pulling, an ancient, traditional Ayurvedic practice that can help improve oral health and...overall health! Support the show Would you like to subscribe to our newsletter to receiv...
Show more...
Mental Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
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112 - Try This For Instant Energy
Creating Happiness
7 minutes
2 years ago
112 - Try This For Instant Energy
In this episode, we explore one of the most iconic yoga poses - the downward-facing dog. Not only is it a great stretch for the hamstrings and shoulders, but it also has energising effects on the body. Join us as we guide you through the steps to achieve the perfect downward-facing dog and experience the benefits of this foundational yoga pose. Whether you're a seasoned yogi or a beginner, this episode will leave you feeling rejuvenated and ready to tackle your day. To v...
Creating Happiness
Are you tired of bad breath and wonder how to keep yourself fresh all day? Do you suffer from poor oral health and would like to improve the state of your gums, tongue and teeth? Would you like to feel better overall and rid yourself of toxins? In this episode, we discuss the benefits of oil pulling, an ancient, traditional Ayurvedic practice that can help improve oral health and...overall health! Support the show Would you like to subscribe to our newsletter to receiv...