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Creating Happiness
Stef Allegrini & Sheela Hagan
121 episodes
5 hours ago
Are you tired of bad breath and wonder how to keep yourself fresh all day? Do you suffer from poor oral health and would like to improve the state of your gums, tongue and teeth? Would you like to feel better overall and rid yourself of toxins? In this episode, we discuss the benefits of oil pulling, an ancient, traditional Ayurvedic practice that can help improve oral health and...overall health! Support the show Would you like to subscribe to our newsletter to receiv...
Show more...
Mental Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
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All content for Creating Happiness is the property of Stef Allegrini & Sheela Hagan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you tired of bad breath and wonder how to keep yourself fresh all day? Do you suffer from poor oral health and would like to improve the state of your gums, tongue and teeth? Would you like to feel better overall and rid yourself of toxins? In this episode, we discuss the benefits of oil pulling, an ancient, traditional Ayurvedic practice that can help improve oral health and...overall health! Support the show Would you like to subscribe to our newsletter to receiv...
Show more...
Mental Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
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115 - Get Out Of Your Comfort Zone!
Creating Happiness
10 minutes
2 years ago
115 - Get Out Of Your Comfort Zone!
In this episode of Creating Happiness, we discuss the importance of stepping out of our comfort zones. As we both had interesting weeks, we decided to share our experiences and how we pushed ourselves to try new things. We discuss how getting out of our comfort zones can help us learn and grow and why pushing ourselves to try new things is important. Join us as we share our insights and experiences on this exciting topic! Support the show Would you like to subscribe to our news...
Creating Happiness
Are you tired of bad breath and wonder how to keep yourself fresh all day? Do you suffer from poor oral health and would like to improve the state of your gums, tongue and teeth? Would you like to feel better overall and rid yourself of toxins? In this episode, we discuss the benefits of oil pulling, an ancient, traditional Ayurvedic practice that can help improve oral health and...overall health! Support the show Would you like to subscribe to our newsletter to receiv...