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A podcast hosted by an artist duo, Phillip Anthony & Indigo based in Washington DC, leading discussion on topics surrounding pop culture, business, lifestyle, and art with occasional guest appearances within the creative industry.
All content for Creative Habits Podcast is the property of Phil & Indigo and is served directly from their servers
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/creative-habits/subscribe
A podcast hosted by an artist duo, Phillip Anthony & Indigo based in Washington DC, leading discussion on topics surrounding pop culture, business, lifestyle, and art with occasional guest appearances within the creative industry.
Frames & Minds: Nurturing Creativity and Mental Health in Film with Dr. Rebekah Louisa Smith - founder of The Film Festival Doctor
Creative Habits Podcast
36 minutes 12 seconds
1 year ago
Frames & Minds: Nurturing Creativity and Mental Health in Film with Dr. Rebekah Louisa Smith - founder of The Film Festival Doctor
Dr. Rebekah Louisa Smith, an esteemed Film Festival Strategist, delves into crucial topics intersecting the creative realm and mental well-being. Her insights, featured in Forbes, Variety, and Screen Daily, offer invaluable guidance on managing stress, overcoming rejection, and combating imposter syndrome within the film industry. Through her latest e-book, "Film Festivals & Looking After Your Mental Health," she addresses the taboo of mental health in the arts, navigating emotional hurdles triggered by rejection letters, and nurturing filmmakers' mental well-being. Dr. Smith's expertise spans advice for creatives, integrating meditation techniques, using vision boards, and harnessing Emotional Freedom Technique (ETT) to aid emotional management. Her journey, from navigating anxiety diagnosis to founding a female-led company, provides a roadmap for understanding mental health in niche industries.
Her latest e-book, Film Festivals & Looking After Your Mental Health, came to fruition when she noticed certain triggers occurring when filmmakers received rejection letters from film festivals, flaring anxiety and a plethora of other mental health issues.
Featured in Forbes, Variety, and Screen Daily.
Links:
https://rebekahlouisasmith.com/about/
linktr.ee/Creativehabitspodcast
Creative Habits Podcast
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/creative-habits/subscribe
A podcast hosted by an artist duo, Phillip Anthony & Indigo based in Washington DC, leading discussion on topics surrounding pop culture, business, lifestyle, and art with occasional guest appearances within the creative industry.
