In this episode, I dive into what it really means to take responsibility for our lives without falling into shame or self-blame. We explore the space where personal ownership and compassion coexist—and how duality plays a powerful role in our growth.

You can be doing your best and still have room to grow. You can hold yourself accountable and extend grace to the version of you who didn’t know better.

Let’s talk about how to stand in both.

Tune in wherever you listen to podcasts.

Welcome to the conversation.

Karissa Dean

karissadean.com