This is a long one — but easily one of my best. Every minute of this episode carries something useful and real for anyone on a healing journey.

I start this conversation with a riddle — a simple one, yet if you can solve it, you already hold the answer to the second step of healing that I explore in this episode. But don’t worry if you don’t get it; most people won't😂 and it's not meant to be a secret, the episode talks about it in detail.

In this episode, I open up about what I believe to be the heart of the healing journey — not just the theory of it, but the honest steps that make healing possible from my stories. It’s really good stuff, I'd be honest.

So grab a quiet moment and come along.