Crunch Bites is the newest ‘grab and go’ podcast for parents who want to learn how to feed their family well whilst saving on time, money and stress. Brought to you by qualified nutritionists, each episode bites off a topic that will help you build those healthy habits in the home. From packing healthy lunchboxes, to building a positive body image, to reaching for rainbow foods in the home, join us as we chat about practical ways to feed your family healthy food.
Crunch bites is brought you by the Crunch&Sip team at Cancer Council WA and funded by Healthway.
For more information about the program visit crunchandsip.com.au
Hosted on Acast. See acast.com/privacy for more information.
Crunch Bites is the newest ‘grab and go’ podcast for parents who want to learn how to feed their family well whilst saving on time, money and stress. Brought to you by qualified nutritionists, each episode bites off a topic that will help you build those healthy habits in the home. From packing healthy lunchboxes, to building a positive body image, to reaching for rainbow foods in the home, join us as we chat about practical ways to feed your family healthy food.
Crunch bites is brought you by the Crunch&Sip team at Cancer Council WA and funded by Healthway.
For more information about the program visit crunchandsip.com.au
Hosted on Acast. See acast.com/privacy for more information.
Knowing how to read a food label is an important skill, and if you're not aware of some of the basics to look out for it can be a confusing space to navigate.
In this episode, Mikala and Nicole chat about the marketing tactics food companies use to sell their products and provide some practical tips to help you choose the best of the bunch when shopping for food that will fuel your family well.
Topics covered in today’s episode:
- Marketing tactics companies use to make their product more appealing
- Understanding the ingredient list and what to look out for
- How to use the nutrition information panel effectively
Episode links:
- Label reading wallet card, digital or order a hard copy
- Navigating the supermarket blog.
- About the Health Star rating system
Hosted on Acast. See acast.com/privacy for more information.