This episode isn’t another influencer gift guide. I’m not dropping affiliate links, brand collabs, or the 12 things I’ll forget I ordered by next week. This is a breakdown of what’s ACTUALLY worth investing in this Black Friday if you want real momentum going into 2026. Inside this episode I’m walking you through: The simple tools I use every single day that make health easierWhat’s truly worth buying (and what’s a complete waste of money)Why investing in your future self beats another TikTok...
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This episode isn’t another influencer gift guide. I’m not dropping affiliate links, brand collabs, or the 12 things I’ll forget I ordered by next week. This is a breakdown of what’s ACTUALLY worth investing in this Black Friday if you want real momentum going into 2026. Inside this episode I’m walking you through: The simple tools I use every single day that make health easierWhat’s truly worth buying (and what’s a complete waste of money)Why investing in your future self beats another TikTok...
279 - The Rise of Insulin Resistance: Why It’s Happening & How To Reverse It (without GLP-1s)
Crying Burns Calories
23 minutes
4 months ago
279 - The Rise of Insulin Resistance: Why It’s Happening & How To Reverse It (without GLP-1s)
In this episode, we’re breaking down what insulin resistance actually is, how it sneaks up on women (especially in their 30s and 40s), and why it’s become the quiet epidemic no one’s talking about, unless it's attached to a GLP-1 drug ad. We’re diving into: The early signs of insulin resistance most women missHow it impacts your energy, hormones, and fat lossThe real reason your body is stuck in "fat storage mode"What you can do to reverse it naturally—no injections, no extremesIf you are spi...
Crying Burns Calories
This episode isn’t another influencer gift guide. I’m not dropping affiliate links, brand collabs, or the 12 things I’ll forget I ordered by next week. This is a breakdown of what’s ACTUALLY worth investing in this Black Friday if you want real momentum going into 2026. Inside this episode I’m walking you through: The simple tools I use every single day that make health easierWhat’s truly worth buying (and what’s a complete waste of money)Why investing in your future self beats another TikTok...