Get ready for a vulnerable episode where I speak from the heart about how 2025 challenged me and stretched me in ways I didn't think were possible. This year asked me to let go of old identities- who I thought I had to be to create impact, stay relevant, and lead. From coaching fat loss while pregnant to stepping back from stages, masterminds, and constant visibility, this season required new beliefs, deeper trust, and aligned action. In a world that pushes us to want more, do more, and be mo...
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Get ready for a vulnerable episode where I speak from the heart about how 2025 challenged me and stretched me in ways I didn't think were possible. This year asked me to let go of old identities- who I thought I had to be to create impact, stay relevant, and lead. From coaching fat loss while pregnant to stepping back from stages, masterminds, and constant visibility, this season required new beliefs, deeper trust, and aligned action. In a world that pushes us to want more, do more, and be mo...
293 - What It Would Look Like If You Didn’t Wait Until 2026
Crying Burns Calories
12 minutes
2 months ago
293 - What It Would Look Like If You Didn’t Wait Until 2026
Buckle Up...because this podcast episode is the PEP TALK that you need to hear! In this episode, I’m breaking down exactly what could change in the next 47 days if you stopped putting your health on hold until 2026. Most people are checking out right now, but I know you're not here to be like "most people". I know your not here because you want average health, your here because you want optimal- and that starts with what you do before we ever ring in the New Year. Do you feel like...
Crying Burns Calories
Get ready for a vulnerable episode where I speak from the heart about how 2025 challenged me and stretched me in ways I didn't think were possible. This year asked me to let go of old identities- who I thought I had to be to create impact, stay relevant, and lead. From coaching fat loss while pregnant to stepping back from stages, masterminds, and constant visibility, this season required new beliefs, deeper trust, and aligned action. In a world that pushes us to want more, do more, and be mo...
