Cultivate Calmness Podcast: Find Your Calm, Cultivate Your Mind
Kaela Rae Vance LPCCS
110 episodes
1 week ago
In this heartfelt Thanksgiving episode of the Cultivate Calmness Podcast, Kaela Vance, LPCC-S, takes time to pause and reflect on gratitude — for her clients, her colleagues, her community, and the journey that brought her here. She shares the lessons she’s learned from the brave clients who trust her with their stories, the clinicians who collaborate and present at her CEU luncheons, and the loved ones who help her bring her mission to life. From running a small private practice to leading in her professional community, Kaela explores how gratitude can anchor us through challenges and strengthen our connection to purpose, people, and healing.
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In this heartfelt Thanksgiving episode of the Cultivate Calmness Podcast, Kaela Vance, LPCC-S, takes time to pause and reflect on gratitude — for her clients, her colleagues, her community, and the journey that brought her here. She shares the lessons she’s learned from the brave clients who trust her with their stories, the clinicians who collaborate and present at her CEU luncheons, and the loved ones who help her bring her mission to life. From running a small private practice to leading in her professional community, Kaela explores how gratitude can anchor us through challenges and strengthen our connection to purpose, people, and healing.
Episode #106 - Digital Dangers: Keeping Kids Safe on Social Media
Cultivate Calmness Podcast: Find Your Calm, Cultivate Your Mind
27 minutes 2 seconds
1 month ago
Episode #106 - Digital Dangers: Keeping Kids Safe on Social Media
In this week’s Cultivate Calmness Podcast, holistic grief and trauma therapist Kaela Vance, LPCC-S, addresses a heartbreaking story that shook her community — the loss of a child to a viral social-media “challenge.” Kaela explores the darker side of technology and how digital platforms, algorithms, and online predators can endanger our kids’ safety and mental health. She offers practical, compassionate guidance for parents and caregivers: how to create tech agreements, monitor online use, and open healthy conversations about trust, privacy, and boundaries. This episode is both a sobering wake-up call and an empowering reminder that proactive, mindful parenting can make all the difference in a digital world designed for distraction.
Cultivate Calmness Podcast: Find Your Calm, Cultivate Your Mind
In this heartfelt Thanksgiving episode of the Cultivate Calmness Podcast, Kaela Vance, LPCC-S, takes time to pause and reflect on gratitude — for her clients, her colleagues, her community, and the journey that brought her here. She shares the lessons she’s learned from the brave clients who trust her with their stories, the clinicians who collaborate and present at her CEU luncheons, and the loved ones who help her bring her mission to life. From running a small private practice to leading in her professional community, Kaela explores how gratitude can anchor us through challenges and strengthen our connection to purpose, people, and healing.
