root opening guided meditation and intuitive movement/breathwork

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Cultivating Connections

Dallas Mckenzie

12 episodes

3 weeks ago

Jackie Deshannon says it best “what the world needs now is love, sweet love." Love for ourselves, others, and the natural world around us. We are committed to helping others through the process of relating deeper first with the self, through the mind, body and spirit. Then letting this be the path that carves a deeper understanding and connection with the world around us. Join us as we explore different ways to connect with this this beautiful life through, guided breathwork, mediations, sound journeys, working with the earth, interviews and much more!!

Self-Improvement

Education

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Self-Improvement

Education

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root opening guided meditation and intuitive movement/breathwork

Cultivating Connections

22 minutes 14 seconds

3 years ago

root opening guided meditation and intuitive movement/breathwork

another episide from me to you lovely beings! this meditation has some gentle movement to help loosen up the lower back

and open into your seat and root chakra. followed by some energizing breath and gentle sound! I hope you enjoy! if you like please give us a share :)