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Curating Wellness
Dr. Isabel Perez & Dr. Jyun Shimizu
32 episodes
9 months ago
The process of epigenetics, where the readability, or expression, of genes, is modified without changing the DNA code itself. Tiny chemical tags are added to or removed from our DNA in response to changes in the environment in which we are living. These tags turn genes on or off, offering a way of adapting to changing conditions without inflicting a more permanent shift in our genomes.In Biology of Belief, Dr. Bruce Lipton, Ph.D., outlines a new understanding of life-based on his pioneering r...
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Physics
Religion & Spirituality,
Spirituality,
Health & Fitness,
Alternative Health,
Science
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All content for Curating Wellness is the property of Dr. Isabel Perez & Dr. Jyun Shimizu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The process of epigenetics, where the readability, or expression, of genes, is modified without changing the DNA code itself. Tiny chemical tags are added to or removed from our DNA in response to changes in the environment in which we are living. These tags turn genes on or off, offering a way of adapting to changing conditions without inflicting a more permanent shift in our genomes.In Biology of Belief, Dr. Bruce Lipton, Ph.D., outlines a new understanding of life-based on his pioneering r...
Show more...
Physics
Religion & Spirituality,
Spirituality,
Health & Fitness,
Alternative Health,
Science
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Learning to Breathe Correctly with Ivan Pardo
Curating Wellness
34 minutes
4 years ago
Learning to Breathe Correctly with Ivan Pardo
How to breathe correctly can help you during anxious times. When we learn to breathe properly, we are consciously reinforcing immunity, metabolism, the nervous system, cardiovascular health as well as one's overall condition. It can help during anxiety attacks also known as panic attacks and even in performances. Ivan Pardo has been teaching Buteyko Breathing after Buteyko Breathing transformed his life 10 years ago. It was a history of asthma in the Pardo family that convinced Ivan to try an...
Curating Wellness
The process of epigenetics, where the readability, or expression, of genes, is modified without changing the DNA code itself. Tiny chemical tags are added to or removed from our DNA in response to changes in the environment in which we are living. These tags turn genes on or off, offering a way of adapting to changing conditions without inflicting a more permanent shift in our genomes.In Biology of Belief, Dr. Bruce Lipton, Ph.D., outlines a new understanding of life-based on his pioneering r...