Let's be real ~ most of us are battling addictions in one form or another. Katya Slivinskaya takes one form of addiction ~ the deceptively common Binge Eating Disorder (more common than you think) ~ and asks for help from the most skilled and inspiring coaches, therapists, healers and artists she can find, in search of one thing: how can we use our addictions to live happier, freer lives?
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Let's be real ~ most of us are battling addictions in one form or another. Katya Slivinskaya takes one form of addiction ~ the deceptively common Binge Eating Disorder (more common than you think) ~ and asks for help from the most skilled and inspiring coaches, therapists, healers and artists she can find, in search of one thing: how can we use our addictions to live happier, freer lives?
Real Liberation: How to Stop the Diet-Binge Cycle with Isabel Foxen Duke
Curb the Binge: The Podcast
1 hour 18 minutes 25 seconds
7 years ago
Real Liberation: How to Stop the Diet-Binge Cycle with Isabel Foxen Duke
The questions of weight, body image and relationship to food plague many women across the world today. And yet, food should be a relatively neutral issue - a source of sustenance and joy, not of pain. How did our culture come to be this way, and what can women do in their own lives to cultivate a peaceful relationship with food and with their own body image? Isabel Foxen Duke, thought-leader in the body-positive movement, talks about the root cause of binge eating and the makings of real liberation.
Curb the Binge: The Podcast
Let's be real ~ most of us are battling addictions in one form or another. Katya Slivinskaya takes one form of addiction ~ the deceptively common Binge Eating Disorder (more common than you think) ~ and asks for help from the most skilled and inspiring coaches, therapists, healers and artists she can find, in search of one thing: how can we use our addictions to live happier, freer lives?
