Let's be real ~ most of us are battling addictions in one form or another. Katya Slivinskaya takes one form of addiction ~ the deceptively common Binge Eating Disorder (more common than you think) ~ and asks for help from the most skilled and inspiring coaches, therapists, healers and artists she can find, in search of one thing: how can we use our addictions to live happier, freer lives?
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Let's be real ~ most of us are battling addictions in one form or another. Katya Slivinskaya takes one form of addiction ~ the deceptively common Binge Eating Disorder (more common than you think) ~ and asks for help from the most skilled and inspiring coaches, therapists, healers and artists she can find, in search of one thing: how can we use our addictions to live happier, freer lives?
Somatic Intelligence Secrets for Developing an Empowering Body Image with Chen Lizra
Curb the Binge: The Podcast
1 hour 8 minutes 6 seconds
7 years ago
Somatic Intelligence Secrets for Developing an Empowering Body Image with Chen Lizra
Somatic Intelligence innovator and expert Chen Lizra knows that there is something missing in a culture that is addicted to the "pace of the race," as she calls it, spending too much time in our heads and not enough time in our bodies.
How can we get back that "thing" so many of us are missing - that thing that has nothing to do with material success and yet somehow makes us happy?
Chen Lizra has the answer - and she's going to teach us. All you need is your body, an open mind, and willingness.
Curb the Binge: The Podcast
Let's be real ~ most of us are battling addictions in one form or another. Katya Slivinskaya takes one form of addiction ~ the deceptively common Binge Eating Disorder (more common than you think) ~ and asks for help from the most skilled and inspiring coaches, therapists, healers and artists she can find, in search of one thing: how can we use our addictions to live happier, freer lives?
