What if your thoughts aren’t really yours? In this powerful episode, Luke sits down with transformational coach and author Cindy Koehler to explore the hidden patterns that shape who we are, and how to break free from them. Cindy shares how most of us are unconsciously replaying the same 90% of thoughts every day, and why true transformation requires more than discipline, it demands an identity shift. Drawing on 40 years of meditation, neuroscience, and coaching, Cindy explains how to rewire ...
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What if your thoughts aren’t really yours? In this powerful episode, Luke sits down with transformational coach and author Cindy Koehler to explore the hidden patterns that shape who we are, and how to break free from them. Cindy shares how most of us are unconsciously replaying the same 90% of thoughts every day, and why true transformation requires more than discipline, it demands an identity shift. Drawing on 40 years of meditation, neuroscience, and coaching, Cindy explains how to rewire ...
#13 Redefining Success in Business and Life with Brian Njuguna
Curious AF
1 hour 18 minutes
6 months ago
#13 Redefining Success in Business and Life with Brian Njuguna
In this deeply human and wide-ranging conversation, Luke sits down with Brian Njuguna to explore his incredible journey—from growing up in Kenya to practicing law in remote South Australia, and eventually founding one of the country’s most innovative mental health practices. Brian shares stories of sleeping in creek beds to represent Aboriginal clients, unpacking systemic injustices, and learning the hard way how business success can pull you away from the very reasons you started. They dive ...
Curious AF
What if your thoughts aren’t really yours? In this powerful episode, Luke sits down with transformational coach and author Cindy Koehler to explore the hidden patterns that shape who we are, and how to break free from them. Cindy shares how most of us are unconsciously replaying the same 90% of thoughts every day, and why true transformation requires more than discipline, it demands an identity shift. Drawing on 40 years of meditation, neuroscience, and coaching, Cindy explains how to rewire ...
