What if your thoughts aren’t really yours? In this powerful episode, Luke sits down with transformational coach and author Cindy Koehler to explore the hidden patterns that shape who we are, and how to break free from them. Cindy shares how most of us are unconsciously replaying the same 90% of thoughts every day, and why true transformation requires more than discipline, it demands an identity shift. Drawing on 40 years of meditation, neuroscience, and coaching, Cindy explains how to rewire ...
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What if your thoughts aren’t really yours? In this powerful episode, Luke sits down with transformational coach and author Cindy Koehler to explore the hidden patterns that shape who we are, and how to break free from them. Cindy shares how most of us are unconsciously replaying the same 90% of thoughts every day, and why true transformation requires more than discipline, it demands an identity shift. Drawing on 40 years of meditation, neuroscience, and coaching, Cindy explains how to rewire ...
#15 One Man’s Journey to Reconnect Through Travel with Tyson Pratt
Curious AF
1 hour 43 minutes
5 months ago
#15 One Man’s Journey to Reconnect Through Travel with Tyson Pratt
In this episode, Tyson Pratt shares what led him to step away from the day-to-day of running his business and take his family on a 12-month road trip around Australia. He talks about the challenges of preparing to leave, the mental shift it took to truly switch off, and the unexpected clarity that came from slowing down. From juggling business responsibilities to being fully present as a dad, Tyson’s story is a powerful reminder of what matters most and how easy it is to lose sight of it when...
Curious AF
What if your thoughts aren’t really yours? In this powerful episode, Luke sits down with transformational coach and author Cindy Koehler to explore the hidden patterns that shape who we are, and how to break free from them. Cindy shares how most of us are unconsciously replaying the same 90% of thoughts every day, and why true transformation requires more than discipline, it demands an identity shift. Drawing on 40 years of meditation, neuroscience, and coaching, Cindy explains how to rewire ...
