What if your thoughts aren’t really yours? In this powerful episode, Luke sits down with transformational coach and author Cindy Koehler to explore the hidden patterns that shape who we are, and how to break free from them. Cindy shares how most of us are unconsciously replaying the same 90% of thoughts every day, and why true transformation requires more than discipline, it demands an identity shift. Drawing on 40 years of meditation, neuroscience, and coaching, Cindy explains how to rewire ...
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What if your thoughts aren’t really yours? In this powerful episode, Luke sits down with transformational coach and author Cindy Koehler to explore the hidden patterns that shape who we are, and how to break free from them. Cindy shares how most of us are unconsciously replaying the same 90% of thoughts every day, and why true transformation requires more than discipline, it demands an identity shift. Drawing on 40 years of meditation, neuroscience, and coaching, Cindy explains how to rewire ...
#21 Psychedelics, Purpose & the Remembered Self with Austin West
Curious AF
1 hour 3 minutes
3 months ago
#21 Psychedelics, Purpose & the Remembered Self with Austin West
In this deeply honest and expansive episode, Luke sits down with certified psychedelic practitioner and men’s coach Austin West to unpack the hidden roots of addiction, shame, purpose, and transformation. Austin shares his journey from a high-achieving but numbed-out lifestyle, trading one addiction for another, to a path of purpose, inner alignment, and radical self-acceptance. They talk about the difference between external success and internal fulfillment, how limiting beliefs are programm...
Curious AF
What if your thoughts aren’t really yours? In this powerful episode, Luke sits down with transformational coach and author Cindy Koehler to explore the hidden patterns that shape who we are, and how to break free from them. Cindy shares how most of us are unconsciously replaying the same 90% of thoughts every day, and why true transformation requires more than discipline, it demands an identity shift. Drawing on 40 years of meditation, neuroscience, and coaching, Cindy explains how to rewire ...
