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Curious AF
Luke Biermann
33 episodes
3 days ago
What if the real problem has nothing to do with food at all? In this eye opening episode, accredited practising dietitian Mattea Palombo reveals why most people do not need another diet. They need to understand the mindset, emotions and beliefs that drive their eating habits in the first place. Mattea breaks down the truth about fad diets, intuitive eating, emotional eating, gut health, calorie counting, and the difference between weight and health. She and Luke dive deep into the patterns th...
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Entrepreneurship
Education,
Business,
Self-Improvement,
Health & Fitness
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All content for Curious AF is the property of Luke Biermann and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if the real problem has nothing to do with food at all? In this eye opening episode, accredited practising dietitian Mattea Palombo reveals why most people do not need another diet. They need to understand the mindset, emotions and beliefs that drive their eating habits in the first place. Mattea breaks down the truth about fad diets, intuitive eating, emotional eating, gut health, calorie counting, and the difference between weight and health. She and Luke dive deep into the patterns th...
Show more...
Entrepreneurship
Education,
Business,
Self-Improvement,
Health & Fitness
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#28 Belonging, Culture, and the Pursuit of Good with Rana Hussain
Curious AF
1 hour 9 minutes
1 month ago
#28 Belonging, Culture, and the Pursuit of Good with Rana Hussain
What does it really mean to belong, in our workplaces, relationships, and within ourselves? In this powerful conversation, Luke sits down with Rana Hussain, inclusion and leadership expert and founder of Good Human, to explore the deep connection between belonging, authenticity, and performance. They unpack how cultural intelligence and psychological safety shape strong teams, why accountability and empathy can coexist, and how rituals and human connection drive true performance. Rana also op...
Curious AF
What if the real problem has nothing to do with food at all? In this eye opening episode, accredited practising dietitian Mattea Palombo reveals why most people do not need another diet. They need to understand the mindset, emotions and beliefs that drive their eating habits in the first place. Mattea breaks down the truth about fad diets, intuitive eating, emotional eating, gut health, calorie counting, and the difference between weight and health. She and Luke dive deep into the patterns th...