What if your thoughts aren’t really yours? In this powerful episode, Luke sits down with transformational coach and author Cindy Koehler to explore the hidden patterns that shape who we are, and how to break free from them. Cindy shares how most of us are unconsciously replaying the same 90% of thoughts every day, and why true transformation requires more than discipline, it demands an identity shift. Drawing on 40 years of meditation, neuroscience, and coaching, Cindy explains how to rewire ...
All content for Curious AF is the property of Luke Biermann and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if your thoughts aren’t really yours? In this powerful episode, Luke sits down with transformational coach and author Cindy Koehler to explore the hidden patterns that shape who we are, and how to break free from them. Cindy shares how most of us are unconsciously replaying the same 90% of thoughts every day, and why true transformation requires more than discipline, it demands an identity shift. Drawing on 40 years of meditation, neuroscience, and coaching, Cindy explains how to rewire ...
#29 Why You’re Still Unhappy After Success with Jaemin Frazer
Curious AF
59 minutes
1 month ago
#29 Why You’re Still Unhappy After Success with Jaemin Frazer
What if the biggest thing holding you back isn’t external, but your own opinion of yourself? In this thought-provoking episode, Luke sits down with Jaemin Frazer to explore the deep roots of insecurity, how it quietly drives achievement, and why many high performers eventually hit a wall of burnout and unhappiness. Jaemin breaks down how most of our limiting beliefs are formed before the age of seven, why insecurity is really a fear of being seen, and how healing it can help us move from stri...
Curious AF
What if your thoughts aren’t really yours? In this powerful episode, Luke sits down with transformational coach and author Cindy Koehler to explore the hidden patterns that shape who we are, and how to break free from them. Cindy shares how most of us are unconsciously replaying the same 90% of thoughts every day, and why true transformation requires more than discipline, it demands an identity shift. Drawing on 40 years of meditation, neuroscience, and coaching, Cindy explains how to rewire ...
