What happens when the parenting strategies we grew up with stop working? In this episode of Curious AF Podcast, Luke sits down with parenting coach Sue Donnellan to unpack why yelling, punishment, and control often backfire — and what actually works instead. Sue shares her journey from “reformed yeller” to intentional leader in the home, drawing on psychology, behavioural science, and real-world parenting experience. Together, they explore how proactive, leadership-based parenting builds conf...
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What happens when the parenting strategies we grew up with stop working? In this episode of Curious AF Podcast, Luke sits down with parenting coach Sue Donnellan to unpack why yelling, punishment, and control often backfire — and what actually works instead. Sue shares her journey from “reformed yeller” to intentional leader in the home, drawing on psychology, behavioural science, and real-world parenting experience. Together, they explore how proactive, leadership-based parenting builds conf...
#34 Why You Can’t Stick to Healthy Habits with Josh Wood
Curious AF
1 hour 3 minutes
1 month ago
#34 Why You Can’t Stick to Healthy Habits with Josh Wood
Most people already know what they should do to get healthy, eat better, move more, sleep more, but few actually do it. Why? In this powerful episode of Curious AF, Luke sits down with fitness coach Josh Wood, founder of Strong for Life, to uncover why lasting change is not about motivation or willpower. It is about identity, habits, and environment. Josh shares his journey from mixed martial arts to holistic coaching, and how his philosophy of “strong for life” helps everyday people build st...
Curious AF
What happens when the parenting strategies we grew up with stop working? In this episode of Curious AF Podcast, Luke sits down with parenting coach Sue Donnellan to unpack why yelling, punishment, and control often backfire — and what actually works instead. Sue shares her journey from “reformed yeller” to intentional leader in the home, drawing on psychology, behavioural science, and real-world parenting experience. Together, they explore how proactive, leadership-based parenting builds conf...
