On this episode of the Curious Minds podcast, join us for a conversation about mental health, wellness, and the startup world with Matthew Helt. Matt has had a wide range of careers from numerous creative pursuits including professional photography to even owning his own marketing agency. Eventually, he branched out into the tech startup world, becoming a Sr. Implementation Consultant within the company's ecosystem development team. As we discover in this episode, while all these accomplishments are certainly meaningful one of the most rewarding parts of Matt's life came afterward when he began his professional coaching career. Join us for a powerful and inspiring conversation around how we can call integrate better mental health practices into our daily lives.