Join us on “Inflammation Unveiled” as we explore the intricate world of inflammation, a vital bodily process that heals yet can harm. In this episode, we delve into the dual nature of inflammation, its role in health and disease, and the fine line between acute and chronic states. Discover how lifestyle factors, diet, and stress influence inflammatory responses, and learn practical strategies to maintain balance and support your body’s natural healing mechanisms. Tune in to understand how this complex process impacts your well-being and what you can do to keep it in check.