In this episode, Erika and Kam dive into the critical role of planning in achieving weight loss goals. We’ll explore why many people struggle to lose weight despite their best intentions and how a lack of proper planning can sabotage their efforts. Join us as we discuss practical strategies for effective planning, share real-life stories of success and failure, and provide expert insights on creating a sustainable weight loss plan. Whether you’re just starting your weight loss journey or have...
All content for Curvy Girl Conversations is the property of Erika Bell & Kamara Howard and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, Erika and Kam dive into the critical role of planning in achieving weight loss goals. We’ll explore why many people struggle to lose weight despite their best intentions and how a lack of proper planning can sabotage their efforts. Join us as we discuss practical strategies for effective planning, share real-life stories of success and failure, and provide expert insights on creating a sustainable weight loss plan. Whether you’re just starting your weight loss journey or have...
Confidence is not a coincidence featuring Gena Lashay
Curvy Girl Conversations
34 minutes
1 year ago
Confidence is not a coincidence featuring Gena Lashay
Join your favorite hosts Erika and Kam, as they sit down with the international sensation, award-winning, plus-size, published model, actress, and business owner Gena Lashay. Tune in to hear Gena's empowering journey about body positivity, self-love, and breaking barriers in the fashion and entertainment industry. Gena talks about embracing your curves with confidence, and how she's using her platform to uplift and empower women everywhere. Don't miss this fabulous episode filled with l...
Curvy Girl Conversations
In this episode, Erika and Kam dive into the critical role of planning in achieving weight loss goals. We’ll explore why many people struggle to lose weight despite their best intentions and how a lack of proper planning can sabotage their efforts. Join us as we discuss practical strategies for effective planning, share real-life stories of success and failure, and provide expert insights on creating a sustainable weight loss plan. Whether you’re just starting your weight loss journey or have...
