Welcome to the Cutting Edge Health Podcast. I‘m Jane Rogers. My plan in starting this podcast is to create a community empowered to prevent Alzheimer’s and cognitive decline. Yes, the latest research shows it can be prevented when caught early and we’ll talk with the medical experts who can help you do that.
This is personal. My mother is in memory care. My father passed with AZ. I started experiencing memory issues, visible to those close to me, six years ago in my mid-50’s. With the right interventions I’m thriving today.
It helps to think of preventing a neurodegenerative disease in baseball terms. Most interventions are base hits. They’re pretty small changes in your lifestyle, but eventually one by one they all add up to a big win. I want you or a loved one to have this big win for your brain! The key to making a difference in your brain health is keeping at it and asking the right questions.
Upcoming episodes will cover: tackling pre-diabetes, getting inflammation down, ramping up deep sleep and ridding yourself of toxic metals in your brain like mercury and aluminum. Together we can learn to change the trajectory of our brain health and our lives!
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Welcome to the Cutting Edge Health Podcast. I‘m Jane Rogers. My plan in starting this podcast is to create a community empowered to prevent Alzheimer’s and cognitive decline. Yes, the latest research shows it can be prevented when caught early and we’ll talk with the medical experts who can help you do that.
This is personal. My mother is in memory care. My father passed with AZ. I started experiencing memory issues, visible to those close to me, six years ago in my mid-50’s. With the right interventions I’m thriving today.
It helps to think of preventing a neurodegenerative disease in baseball terms. Most interventions are base hits. They’re pretty small changes in your lifestyle, but eventually one by one they all add up to a big win. I want you or a loved one to have this big win for your brain! The key to making a difference in your brain health is keeping at it and asking the right questions.
Upcoming episodes will cover: tackling pre-diabetes, getting inflammation down, ramping up deep sleep and ridding yourself of toxic metals in your brain like mercury and aluminum. Together we can learn to change the trajectory of our brain health and our lives!
Dr. Russell Jaffe - Affordable Strategies to Prevent Cognitive Decline
Cutting Edge Health: Preventing Cognitive Decline
37 minutes 58 seconds
1 year ago
Dr. Russell Jaffe - Affordable Strategies to Prevent Cognitive Decline
Transcript with time code: https://cuttingedgehealth.com/wp-content/uploads/2024/07/Transcript-39-Dr-Russell-Jaffe.pdf
In this podcast, Dr. Russell Jaffe discusses affordable strategies for preventing cognitive decline and enhancing overall health. With a background in pathology and internal medicine, he shares insights on the importance of diet, hydration, and lifestyle choices. Dr. Jaffe emphasizes the benefits of whole foods, magnesium, and alkaline diets, alongside practical self-assessments for better health. He also highlights the significance of maintaining a healthy immune system and reducing exposure to harmful chemicals.
Discover why Alzheimer's is now considered Type 3 diabetes. As a renowned expert in functional medicine, Dr. Jaffe explains the critical connection between Hemoglobin A1C (HbA1c) levels and cognitive health. Learn why maintaining an HbA1c level of 5 or lower is essential and explore the dietary changes that can help achieve this target. This interview offers valuable, actionable advice for staying mentally vibrant as we age. ***** About Dr. Russell Jaffe
Russell Jaffe, MD, PhD., CCN (DrJ) has more than 40 years of experience contributing to molecular biology and clinical diagnostics. He pioneered “lymphocyte tests of immune function and hypersensitivity” and is focused on providing functional, predictive tests and procedures designed to improve the precision of both diagnosis and of treatment outcomes.
He received his B.S., M.D., and Ph.D. from the Boston University School of Medicine and is board certified in Clinical Pathology and in Chemical Pathology. After being on the permanent senior staff at the National Institutes of Health, he pursued other interests, including starting the Health Studies Collegium think tank. He is Founder and Chairman of PERQUE Integrative Health, LLC, a company that offers the world scientifically proven, integrative health solutions that speed the transition from sick care to healthful caring.
DrJ is the recipient of the Merck, Sharp & Dohm Excellence in Research Award, the J.D. Lane Award, and the U.S.P.H.S. Meritorious Service Award. DrJ was honored as an International Scientist of 2003 by the IBC, Oxford, England, UK for his lifetime contributions to clinical medicine, biochemistry, immunology, methodology, and integrative health policy.
DrJ’s medical education started in the conventional manner but was introduced to healing modalities that still mostly lie outside of academic Western Medicine largely due to his association with comprehensive practitioners, healers, and spiritual beings. DrJ rediscovered that we all have the power to change our lives, habits, and future, particularly by choosing wisely and comprehensively about what we eat, drink, think, and do. He has formulated a unique enabled path to wellness that helps one thrive rather than just survive through the principles of Nature’s pHarmacy™.
For more information, visit his website: https://www.drrusselljaffe.com/ ***** Cutting Edge Health podcast website: https://cuttingedgehealth.com/ Cutting Edge Health Social and YouTube: YouTube channel: youtube.com/@cuttingedgehealthpodcast
Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756 Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Special thanks to Alan and Maria on the Cutting Edge Health team!
Cutting Edge Health: Preventing Cognitive Decline
Welcome to the Cutting Edge Health Podcast. I‘m Jane Rogers. My plan in starting this podcast is to create a community empowered to prevent Alzheimer’s and cognitive decline. Yes, the latest research shows it can be prevented when caught early and we’ll talk with the medical experts who can help you do that.
This is personal. My mother is in memory care. My father passed with AZ. I started experiencing memory issues, visible to those close to me, six years ago in my mid-50’s. With the right interventions I’m thriving today.
It helps to think of preventing a neurodegenerative disease in baseball terms. Most interventions are base hits. They’re pretty small changes in your lifestyle, but eventually one by one they all add up to a big win. I want you or a loved one to have this big win for your brain! The key to making a difference in your brain health is keeping at it and asking the right questions.
Upcoming episodes will cover: tackling pre-diabetes, getting inflammation down, ramping up deep sleep and ridding yourself of toxic metals in your brain like mercury and aluminum. Together we can learn to change the trajectory of our brain health and our lives!
