CVCISO podcast episode 75 Special Richard Stroble and Respecting the Importance of our Health

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CvCISO Podcast

SecurityStudio

77 episodes

4 days ago

Welcome to "The CvCISO Podcast" - an extension of SecurityStudio's vCISO training program. Designed to keep the conversation alive beyond the confines of traditional training, this podcast is your ongoing resource for all things related to Virtual Chief Information Security Officers (vCISOs).

This podcast is a space where vCISOs can continue to explore, discuss, and evolve their understanding of the cybersecurity landscape. Join us as we delve into the experiences, perspectives, and challenges that vCISOs face. From sharing success stories to dissecting tough lessons learned, we cover it all.

The goal of the podcast is to build a community where vCISOs can come together to learn from one another. Through engaging discussions and thought-provoking questions from the vCISO community, we keep the conversation dynamic and relevant. This isn't just a podcast - it's a dynamic platform where your voice matters. So, whether you're a seasoned vCISO or just starting, join us on the "CvCISO Podcast" as we continue the journey of learning and growth together.

Hosts:
Jordon Darling (Vice President, Top Dog PC Services)
https://www.linkedin.com/in/jordon-darling/
Evan Francen (Founder and CEO, SecurityStudio)
https://www.linkedin.com/in/evanfrancen/
Meg Perron (CvCISO Training Academy Director, SecurityStudio)
https://www.linkedin.com/in/meg-perron-mba/

To find out more information about SecurityStudio's CvCISO Training Program visit: www.cvciso.com

Follow SecurityStudio on LinkedIn: https://www.linkedin.com/company/11486715

Email cvcisopodcast@securitystudio.com with questions or topics you'd like our hosts to tackle!

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CVCISO podcast episode 75 Special Richard Stroble and Respecting the Importance of our Health

CvCISO Podcast

55 minutes

1 month ago

CVCISO podcast episode 75 Special Richard Stroble and Respecting the Importance of our Health

Summary
In this episode, the hosts and guests discuss the importance of health—mental, physical, and spiritual—in the context of their professional lives in security. They share personal experiences with health challenges, strategies for maintaining well-being, and the significance of accountability in both personal and professional realms. The conversation emphasizes the need for community support and the impact of food choices on overall health, while also touching on the role of spirituality and gratitude in fostering a positive mindset.
Takeaways
Health is crucial for effective work performance. Mental health stigma needs to be addressed openly. Sharing personal health experiences can inspire others. Consistency in health habits is key to success. Spiritual health provides purpose and strength. Food choices significantly impact physical health. Community support enhances personal well-being. Accountability is essential in leadership roles. Gratitude can combat anxiety and improve mental health. Love and compassion are foundational to personal growth.