Have any industry problems and need advice from experienced cyber security professionals aka our agony uncles? Listen to our podcast on the first Tuesday of every month at 1pm. Email us info@th4ts3cur1ty.company if you have any questions that you would like to be answered anonymously.

In this episode, Stephen and Rich offer some advice to one of our listeners with the following problem:

Dear Agony Uncles, I have recently started working in cyber security, and while I love the challenge and the constant learning, I can't help but feel overwhelmed by the pressure to keep up with rapidly advancing technology. It seems like every day there's a new vulnerability or attack Vector to worry about. How do I maintain a healthy work-life balance and prevent burnout in an industry where the stakes are so high and the pace is relentless, sincerely struggling to stay secure?