The 9–5 was never designed for a woman’s body — so why are we still trying to squeeze our energy, hormones, and creativity into a system built around the male 24-hour cycle?
In this solo episode of Cycle Hood, I dive into what it really means to be a female solopreneur: building a one-woman business, owning your calendar, and finally working with your hormonal rhythm instead of against it.
We explore:
Why the traditional corporate schedule is synced to male physiology (and not yours)
How to design your workday and month around your menstrual cycle
The mental drama of going to the gym at 11 AM or working in leggings at noon (and why it triggers “I’m not doing enough” stories)
The link between listening to your body, following your intuition, and starting something of your own
How self-worth, old beliefs, and meta-programs shape your experience as a solopreneur
Practical ways to bring in both self-compassion and accountability when you’re your own boss
If you’re a woman building something on your own — a side hustle or a full-time mission — this episode is your reminder that you’re not lazy, you’re not “too soft,” and you’re definitely not alone. You’re just finally working in alignment with your biology.
🌙 Connect with me & Cycle Hood:
Instagram (Cycle Hood): @cycle__hood
Instagram (me): @nioushaan
Website: cyclehood.co
If this episode resonated with you, it would mean the world if you subscribe, rate, and review the show — and share it with a fellow solopreneur who’s craving more freedom, flow, and hormone-friendly success. 💫
If you want to go deeper into the mindset work we touched on today, I highly recommend listening to these two episodes:
✨ Meta Programs & How They Shape Your Behavior — listen here: https://open.spotify.com/episode/4x4xtftd6m3bz8rUuelcS6?si=GIsapBjNSGWU6BXrm-d-ag
✨ Transactional Analysis & Understanding Your Inner Voices — listen here: https://open.spotify.com/episode/1GE2anG7srQzseY25zUzDx?si=5tkawxtxSO-eW0cATep-bQ