In this episode Jennifer shares what the holidays were like for her during her fertility journey, and the specific tools, boundaries and practices that helped her manage the season. Key topics discussed: Figuring out what was supportive for me, instead of pushing myself into traditions or gatherings that made me feel worse. Boundaries will support you, and how to set boundaries you can actually hold. Maybe it’s time to create your own traditions, this year or ongoing.&nb...
All content for Cycles and Seasons is the property of Jennifer Redmond and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode Jennifer shares what the holidays were like for her during her fertility journey, and the specific tools, boundaries and practices that helped her manage the season. Key topics discussed: Figuring out what was supportive for me, instead of pushing myself into traditions or gatherings that made me feel worse. Boundaries will support you, and how to set boundaries you can actually hold. Maybe it’s time to create your own traditions, this year or ongoing.&nb...
Episode 12: Fertility awareness cycle tracking In this episode Jennifer talks with Julie Lipsett, a licensed therapist and certified fertility awareness educator who helps people feel more connected to their bodies and cycles. Through her work, she empowers individuals to navigate hormonal shifts with confidence, use cycle awareness to feel more at home in their bodies, and advocate for their health. Key topics discussed: What the fertility awareness method is, and how it can be helpful when ...
Cycles and Seasons
In this episode Jennifer shares what the holidays were like for her during her fertility journey, and the specific tools, boundaries and practices that helped her manage the season. Key topics discussed: Figuring out what was supportive for me, instead of pushing myself into traditions or gatherings that made me feel worse. Boundaries will support you, and how to set boundaries you can actually hold. Maybe it’s time to create your own traditions, this year or ongoing.&nb...
