In this episode Jennifer shares what the holidays were like for her during her fertility journey, and the specific tools, boundaries and practices that helped her manage the season. Key topics discussed: Figuring out what was supportive for me, instead of pushing myself into traditions or gatherings that made me feel worse. Boundaries will support you, and how to set boundaries you can actually hold. Maybe it’s time to create your own traditions, this year or ongoing.&nb...
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In this episode Jennifer shares what the holidays were like for her during her fertility journey, and the specific tools, boundaries and practices that helped her manage the season. Key topics discussed: Figuring out what was supportive for me, instead of pushing myself into traditions or gatherings that made me feel worse. Boundaries will support you, and how to set boundaries you can actually hold. Maybe it’s time to create your own traditions, this year or ongoing.&nb...
In this episode, Jennifer talks with Kendra Quincy Knauf. Kendra is a licensed mental health counselor with a specialization in perinatal mental health, particularly supporting people dealing with fertility challenges, pregnancy after loss, and postpartum identity. She has worked in multiple settings, particularly in the community mental health space with a diverse group of clients over the past ten years. Currently she has a telehealth private practice. Kendra spent years ...
Cycles and Seasons
In this episode Jennifer shares what the holidays were like for her during her fertility journey, and the specific tools, boundaries and practices that helped her manage the season. Key topics discussed: Figuring out what was supportive for me, instead of pushing myself into traditions or gatherings that made me feel worse. Boundaries will support you, and how to set boundaries you can actually hold. Maybe it’s time to create your own traditions, this year or ongoing.&nb...
