In this episode, a dad and daughter sit down for an honest conversation about what it means to show up—not just physically, but emotionally. They talk through the challenges of reconnecting after years of emotional distance, how to rebuild trust, and small ways parents can be more present in their kids’ lives. Whether you're a father, daughter, or someone healing family relationships, this episode offers real stories, practical advice, and hope for meaningful connection.

#FatherDaughter #EmotionalPresence #Parenting #FamilyHealing #BeingPresent #Reconnection #MentalHealth #GenerationalHealing