How to Finish the Year Strong (Even If You’ve Fallen Off)

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Dad Bod WOD Podcast

Kevin Torres, Dad Bod WOD

225 episodes

3 weeks ago

#224 - From travel, school events, and family drama to gift shopping and zero free time, the holidays get real real fast. But stress doesn’t have to mean slipping backwards with your health. In this episode, I share how to stay consistent even when life feels chaotic... Chevy Chase could've used this advice. Get the FREE Masterclass here: https://www.forgingelitefathers.com/freetraining >> Apply for 1-1 Coaching! <<

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Fitness

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How to Finish the Year Strong (Even If You’ve Fallen Off)

Dad Bod WOD Podcast

16 minutes

1 month ago

How to Finish the Year Strong (Even If You’ve Fallen Off)

#223 - There are four weeks left in the year. That’s enough time to either throw in the towel, or prove to yourself that you’re still in the game. In this episode, I’m showing you how to finish 2025 strong, even if you’ve fallen off track. I'm not saying you have to overhaul your life in December, which is impossible to do given the holidays, but instead to start building momentum for 2026. Get the FREE Masterclass here: https://www.forgingelitefathers.com/freetraining >> Apply fo...