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Dad Bod WOD Podcast
Kevin Torres, Dad Bod WOD
222 episodes
1 week ago
#221 - What if just five mornings could change the course of your year? In this episode, I’m sharing how waking up at 5 AM became the secret weapon that helped me finally take control of my fitness, mindset, and momentum—and how you can do the same. I’m inviting you to join me LIVE for 5 straight days at 5 AM EST to kickstart your habits, build consistency, and finally prioritize yourself before the chaos of the day takes over. And the best part? It’s just $1. Click Here to Reserve Your Spot ...
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Fitness
Kids & Family,
Religion & Spirituality,
Christianity,
Health & Fitness,
Parenting
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#221 - What if just five mornings could change the course of your year? In this episode, I’m sharing how waking up at 5 AM became the secret weapon that helped me finally take control of my fitness, mindset, and momentum—and how you can do the same. I’m inviting you to join me LIVE for 5 straight days at 5 AM EST to kickstart your habits, build consistency, and finally prioritize yourself before the chaos of the day takes over. And the best part? It’s just $1. Click Here to Reserve Your Spot ...
Show more...
Fitness
Kids & Family,
Religion & Spirituality,
Christianity,
Health & Fitness,
Parenting
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/4f/2b/98/4f2b98fe-30b1-c328-788c-7ee7d3f90264/mza_14415622859402015306.jpg/600x600bb.jpg
What’s Really Holding You Back?
Dad Bod WOD Podcast
18 minutes
3 weeks ago
What’s Really Holding You Back?
#218 - This is your wake-up call. If you’ve been going through the motions, stuck in your own excuses, or wondering why you still look and feel like a shadow of the man you thought you'd be, this episode is for you. If you need some motivation or a swift kick in the butt, this is the episode I wish I had listened to before I gained 50 lbs. Get the FREE Masterclass here: https://www.forgingelitefathers.com/freetraining >> Apply for 1-1 Coaching! <<
Dad Bod WOD Podcast
#221 - What if just five mornings could change the course of your year? In this episode, I’m sharing how waking up at 5 AM became the secret weapon that helped me finally take control of my fitness, mindset, and momentum—and how you can do the same. I’m inviting you to join me LIVE for 5 straight days at 5 AM EST to kickstart your habits, build consistency, and finally prioritize yourself before the chaos of the day takes over. And the best part? It’s just $1. Click Here to Reserve Your Spot ...