“What you leave behind is not what is engraved in stone monuments, but what is woven into the lives of others.” – Pericles
In this episode, Logan and Tyson sit down with JJ Lund—a good ole boy at heart, a hard-working businessman, and most importantly, a devoted family man.
JJ shares why he believes the old-fashioned values of honesty, grit, and hard work still matter, and how keeping a positive mindset has helped him build multiple businesses while staying true to himself. They dive into what it really means to dig deeper when most people would give up, and why showing up for your family is the greatest measure of success.
This conversation is about more than business—it’s about integrity, perseverance, and building a life worth being proud of. JJ’s story is proof that you don’t need shortcuts or gimmicks; you need grit, faith in yourself, and the willingness to do the work.
If you’ve ever felt like throwing in the towel, this episode will remind you why digging deeper is always worth it.
ABOUT THE SHOW:
Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.
Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.
Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.
Follow us on Spotify, Apple Podcasts, or wherever you listen.
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CONNECT WITH DAD BODS AND BEARDS:
CONNECT WITH JJ LUND:
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PRODUCTION CREDITS:
Intro/Outro Music:
“Walk With Thousands” – Theo Fleury & Friends
TIMESTAMPS:
00:00:01 - Intro
00:47:16 - End
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THIS EPISODE IS BROUGHT TO YOU BY:
MTN OPS – Supplements
1% Fitness Kitchen – Meal Prep YOU CAN Afford
Mindbloom - At Home Ketamine Therapy
https://www.mindbloom.com/creator-partnerships/loganp100
NuCalm – The Wonder Non-Drug
Copper Johns Grooming Company
https://copperjohnsbeard.com