On the Dad Dialogue podcast this week is Grant Jenkins. Grant is a father of two, a boy and a girl, in the episode we discuss the differences in becoming a step father to his son and then welcoming his daughter into the world as a newborn and what different challenges that brought.

Grant has spent many years in the sports coaching space, working alongside many young athletes and taking them to high level sporting events. Grant shares his view on the best methods for getting kids involved in exercise as well as some top tips for busy parents on how to maximise their health outcomes when it comes to diet and fitness.

You can learn more about Grant and his company at https://wonderfoodsau.com/

Music by Jeremy Blake @RedMeansRecording

Keep up to date with the podcast:

Website

Sign up to be a guest

Instagram

YouTube

Patreon

Hosted on Acast. See acast.com/privacy for more information.