Today on Dad Knows Best I have the pleasure of speaking with my good friend and proud father of 4, Steve Smith. We talk about what it's like living with 4 girls, birth experiences as well as mental health.

Steve helped co-found a community movement called MENTalk. MENTalk is a community on a mission to break down the stigma attached to men’s mental health. You can learn more at https://www.mentalk.online/

Want to watch the show instead? Check it out on Youtube here: https://www.youtube.com/channel/UCevyY2Id5oB1JQ9X5xy_BTw

Got a question, story, advice or a pop tip you want to share? Get in touch by emailing: dadknowsbest@nbs.fm

Amazon links to the gear we use to podcast:

Zoom H6 Handy Recorder: https://amzn.to/3jR60Jn

Audio-Technica AT2020 Cardioid Condenser Microphone: https://amzn.to/3lf1Z1o

Adjustable Mic stands: https://amzn.to/2GwdZwI

Simple Pop filters: https://amzn.to/2SAZY3u

XLR Cables: https://amzn.to/3lmEF20

SD Card: https://amzn.to/30FKPlM

Canon M50 with 15 - 45 M lens: https://amzn.to/3d4g6nv