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This week on Dad Crossing: Dad Life, we’re diving into the three kinds of tired every parent knows too well — sleepy tired, mentally cooked, and the big one… soul battery empty.
After a little medical scare and an early morning ER run (don’t worry, Nick’s fine!), he’s been feeling two out of the three — and it got us both thinking about what it really means to rest and recharge.
We share our own stories, how we’ve dealt with burnout in its many forms, and what we think truly helps when your “soul battery” hits zero.
#DadCrossing #DadLife #ParentingPodcast #MentalHealth #DadTalk
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