Send us a text Do you feel a sense of emptiness on the weekends, even after a "successful" work week? Many men fall into the trap of confusing their Identity (who they are on paper: a dad, a soldier, a boss) with their Purpose (their internal direction and "why"). When you rely solely on your job title or your role as a provider to give you value, you risk burnout and losing your sense of self. In this episode of Dads Against the Narrative, Jack Nofel and co-host Alex Lange cut through the ...
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Send us a text Do you feel a sense of emptiness on the weekends, even after a "successful" work week? Many men fall into the trap of confusing their Identity (who they are on paper: a dad, a soldier, a boss) with their Purpose (their internal direction and "why"). When you rely solely on your job title or your role as a provider to give you value, you risk burnout and losing your sense of self. In this episode of Dads Against the Narrative, Jack Nofel and co-host Alex Lange cut through the ...
16. Fasting for Dads: Performance, Nutrients, & Training with Kyle Newell
Dads Against the Narrative
58 minutes
1 month ago
16. Fasting for Dads: Performance, Nutrients, & Training with Kyle Newell
Send us a text 🎙️ Podcast Episode Rewind: The Fasting Deep Dive This week, we're throwing it back with special guests Kyle Newell (The Panda Man Official) and Brandon Kelly (Bk_und1sputed) for an episode tackling a topic that everyone asks about: FASTING! In this packed episode, Kyle and Brandon break down everything you need to know about incorporating fasting into your routine, covering: * ⏱️ How long you should fast. * 💊 Essential nutrients to consider during the fasting win...
Dads Against the Narrative
Send us a text Do you feel a sense of emptiness on the weekends, even after a "successful" work week? Many men fall into the trap of confusing their Identity (who they are on paper: a dad, a soldier, a boss) with their Purpose (their internal direction and "why"). When you rely solely on your job title or your role as a provider to give you value, you risk burnout and losing your sense of self. In this episode of Dads Against the Narrative, Jack Nofel and co-host Alex Lange cut through the ...
