Send us a text 🎙️ Podcast Episode Rewind: The Fasting Deep Dive This week, we're throwing it back with special guests Kyle Newell (The Panda Man Official) and Brandon Kelly (Bk_und1sputed) for an episode tackling a topic that everyone asks about: FASTING! In this packed episode, Kyle and Brandon break down everything you need to know about incorporating fasting into your routine, covering: * ⏱️ How long you should fast. * 💊 Essential nutrients to consider during the fasting win...
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Send us a text 🎙️ Podcast Episode Rewind: The Fasting Deep Dive This week, we're throwing it back with special guests Kyle Newell (The Panda Man Official) and Brandon Kelly (Bk_und1sputed) for an episode tackling a topic that everyone asks about: FASTING! In this packed episode, Kyle and Brandon break down everything you need to know about incorporating fasting into your routine, covering: * ⏱️ How long you should fast. * 💊 Essential nutrients to consider during the fasting win...
15. Brad Dunn - Reliant & Sober: From Broken to Unbreakable
Dads Against the Narrative
56 minutes
1 week ago
15. Brad Dunn - Reliant & Sober: From Broken to Unbreakable
Send us a text Host Jack Nofel and co-host Devin Linder interview Brad Dunn from Reliant Fitness. The conversation focuses on rejecting societal status quos, taking extreme ownership of one's life, and the transformative power of fatherhood and sobriety. Key Themes and Discussions 1. The "Red Pill" Awakening and Self-Auditing * Brad’s Realization: Brad describes a "harsh self-check audit" where he realized he was physically, mentally, and financially stuck in a cycle of working h...
Dads Against the Narrative
Send us a text 🎙️ Podcast Episode Rewind: The Fasting Deep Dive This week, we're throwing it back with special guests Kyle Newell (The Panda Man Official) and Brandon Kelly (Bk_und1sputed) for an episode tackling a topic that everyone asks about: FASTING! In this packed episode, Kyle and Brandon break down everything you need to know about incorporating fasting into your routine, covering: * ⏱️ How long you should fast. * 💊 Essential nutrients to consider during the fasting win...