The Daily Boost is a short, practical podcast for people who want their life and work to work better.
I’m Scott Smith. For years, people have come to me with the same request:
“Help me fix a few things and move forward.”
That’s what the Daily Boost is designed for.
Each episode is just a few minutes long. One idea you can use. One shift in perspective that helps you make better decisions, handle pressure more cleanly, and feel like you’re moving in the right direction again.
No hype.
No long theories.
Just useful insight you can carry into your day.
Most people who listen are building careers, businesses, or leadership roles. They’ve done a lot right — they just don’t want progress to come at the expense of everything else.
Along with the short daily episodes, I also share longer weekly Deep Dives. That’s where we go further — connecting the dots between the changes you’re trying to make today and the bigger picture of where your life and work are heading.
The Daily Boost is the starting point.
It helps you fix what’s in front of you — and opens the door to building something that actually lasts.
If you’re looking for clarity, traction, and a better way forward, you’re in the right place.
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The Daily Boost is a short, practical podcast for people who want their life and work to work better.
I’m Scott Smith. For years, people have come to me with the same request:
“Help me fix a few things and move forward.”
That’s what the Daily Boost is designed for.
Each episode is just a few minutes long. One idea you can use. One shift in perspective that helps you make better decisions, handle pressure more cleanly, and feel like you’re moving in the right direction again.
No hype.
No long theories.
Just useful insight you can carry into your day.
Most people who listen are building careers, businesses, or leadership roles. They’ve done a lot right — they just don’t want progress to come at the expense of everything else.
Along with the short daily episodes, I also share longer weekly Deep Dives. That’s where we go further — connecting the dots between the changes you’re trying to make today and the bigger picture of where your life and work are heading.
The Daily Boost is the starting point.
It helps you fix what’s in front of you — and opens the door to building something that actually lasts.
If you’re looking for clarity, traction, and a better way forward, you’re in the right place.
Are you hanging on so tight to what you have that you can't grab what's waiting for you?
I've watched this play out with dozens of clients. They work hard, build something solid, then white-knuckle it into the ground. The irony? That death grip creates the exact scarcity they're trying to avoid.
Twenty years into this podcast, I've learned something counterintuitive. The path to more often requires letting go of what you've got. Not destroying it. Not abandoning years of work. Just completing it and moving forward.
Featured Story
I started the Daily Boost five days a week on January 1st, 2006.
People ask if that was some master plan. Big goal. Fresh start. New year energy.
Nope.
My first wife died on December 6th after a terminal cancer diagnosis. I took a couple weeks to grieve, lifted my head up, and thought, "Well, what am I going to do now?"
May as well go back to the podcast thing. May as well start January 1st.
That's it. That's the origin story.
Sometimes the biggest moves forward come right after the hardest moments of letting go.
Important Points
Holding onto what you have often keeps you from getting more. Your fear of ending up with less becomes the very thing holding you back from the abundance you want.
Most people describe scarcity as not having enough of what they want. But I'd challenge you to consider whether your death grip on what you already have is the real scarcity problem.
Time is your friend in this kind of transformation. People expect instant results, but real change takes time to marinate. Every day you move a little closer, but only when you let go of the scarcity mindset.
Memorable Quotes
"I'm like a pitbull with a ribeye. I hold on. The favorite iteration, but it gets in the way of bigger change."
"What if the only requirement for getting what you want is to let go of what you have now? What if your path to success opens up the minute you release?"
"You don't lose all the work you've done. You don't lose the knowledge. You don't lose the IP. It's just not active in your life anymore."
Scott's Three-Step Approach
Ask yourself honestly: Am I hanging on so tight I can't get what's really out there waiting for me? Identify what you're white-knuckling that might be holding you back from bigger change.
Complete something instead of iterating it forever. You don't have to destroy years of work. Just seal it, put it over there, and let it become something else while you move forward.
Give yourself time to marinate. This isn't an instantaneous transformation. Move a little closer each day toward the abundance you want, but understand that real change takes longer than you think.
Chapter Notes
[00:00] - Twenty years of the Daily Boost and the unexpected origin story
[03:45] - What abundance and scarcity really mean beyond the surface
[06:20] - The pitbull problem: when holding on becomes the issue
[09:15] - The coaching question that makes everyone start taking notes
[12:40] - Why letting go is the path to getting more
[15:30] - Time is your friend (even when you hate this answer)
Connect With Me
Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify
Email: support@motivationtomove.com
Main Website: https://motivationtomove.com
YouTube: https://youtube.com/dailyboostpodcast
Instagram: @heyscottsmith
Facebook Page: https://facebook.com/motivationtomove
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Daily Boost - Clarity for Life and Work
The Daily Boost is a short, practical podcast for people who want their life and work to work better.
I’m Scott Smith. For years, people have come to me with the same request:
“Help me fix a few things and move forward.”
That’s what the Daily Boost is designed for.
Each episode is just a few minutes long. One idea you can use. One shift in perspective that helps you make better decisions, handle pressure more cleanly, and feel like you’re moving in the right direction again.
No hype.
No long theories.
Just useful insight you can carry into your day.
Most people who listen are building careers, businesses, or leadership roles. They’ve done a lot right — they just don’t want progress to come at the expense of everything else.
Along with the short daily episodes, I also share longer weekly Deep Dives. That’s where we go further — connecting the dots between the changes you’re trying to make today and the bigger picture of where your life and work are heading.
The Daily Boost is the starting point.
It helps you fix what’s in front of you — and opens the door to building something that actually lasts.
If you’re looking for clarity, traction, and a better way forward, you’re in the right place.
