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Daily Energize
Spencer Jones
1139 episodes
1 day ago
Send us a text Ever feel like something’s just off even when everything seems fine? In this episode, we explore how small misalignments in our thoughts, actions, or energy can create that uneasy feeling. Learn simple ways breathing, reflection, journaling, or check-ins to reconnect, reset, and bring yourself back to alignment.
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Alternative Health
Personal Journals,
Society & Culture,
Health & Fitness,
Mental Health
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All content for Daily Energize is the property of Spencer Jones and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Ever feel like something’s just off even when everything seems fine? In this episode, we explore how small misalignments in our thoughts, actions, or energy can create that uneasy feeling. Learn simple ways breathing, reflection, journaling, or check-ins to reconnect, reset, and bring yourself back to alignment.
Show more...
Alternative Health
Personal Journals,
Society & Culture,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/8a/22/a8/8a22a8a4-5c7c-4964-4756-55a575ba56f9/mza_2501093879076665015.jpg/600x600bb.jpg
Build Peace
Daily Energize
6 minutes
1 month ago
Build Peace
Send us a text A warm reminder from Spencer Jones to recognize your own growth and success—not just in achievements, but in building inner peace. This episode encourages you to celebrate how far you’ve come, shine your light boldly, and reflect on whether your journey includes the peace your heart deserves.
Daily Energize
Send us a text Ever feel like something’s just off even when everything seems fine? In this episode, we explore how small misalignments in our thoughts, actions, or energy can create that uneasy feeling. Learn simple ways breathing, reflection, journaling, or check-ins to reconnect, reset, and bring yourself back to alignment.