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Daily Energize
Spencer Jones
1139 episodes
2 days ago
Send us a text Ever feel like something’s just off even when everything seems fine? In this episode, we explore how small misalignments in our thoughts, actions, or energy can create that uneasy feeling. Learn simple ways breathing, reflection, journaling, or check-ins to reconnect, reset, and bring yourself back to alignment.
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Alternative Health
Personal Journals,
Society & Culture,
Health & Fitness,
Mental Health
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All content for Daily Energize is the property of Spencer Jones and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Ever feel like something’s just off even when everything seems fine? In this episode, we explore how small misalignments in our thoughts, actions, or energy can create that uneasy feeling. Learn simple ways breathing, reflection, journaling, or check-ins to reconnect, reset, and bring yourself back to alignment.
Show more...
Alternative Health
Personal Journals,
Society & Culture,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/8a/22/a8/8a22a8a4-5c7c-4964-4756-55a575ba56f9/mza_2501093879076665015.jpg/600x600bb.jpg
Gratitude Vs Obligation
Daily Energize
6 minutes
1 month ago
Gratitude Vs Obligation
Send us a text In this empowering episode of The Daily Energizer, your host shares heartfelt appreciation for the community and dives into the difference between doing things out of obligation versus gratitude. With real-life examples and uplifting reminders, this episode encourages you to shift your mindset and approach your week with intention, positivity, and a grateful heart
Daily Energize
Send us a text Ever feel like something’s just off even when everything seems fine? In this episode, we explore how small misalignments in our thoughts, actions, or energy can create that uneasy feeling. Learn simple ways breathing, reflection, journaling, or check-ins to reconnect, reset, and bring yourself back to alignment.