Mental health through silence and journaling

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Daily Mantras - Ancient wisdom for happiness, health and wealth

Mahakatha Meditation Mantras

27 episodes

7 months ago

Start your day on a positive note with Daily Mantras - Ancient wisdom for happiness, health and wealth, a podcast that draws wisdom from ancient traditions to provide mantras, meditations, and mindful practices that promote happiness, health and prosperity. Tune in each morning to receive inspiration and tools to live your best life through the healing power of sacred sounds and thoughtful reflection. Uplifting episodes delivered daily.

Hinduism

Education,

Religion & Spirituality,

Self-Improvement

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Hinduism

Education,

Religion & Spirituality,

Self-Improvement

Mental health through silence and journaling

Daily Mantras - Ancient wisdom for happiness, health and wealth

2 minutes

2 years ago

Mental health through silence and journaling

With hectic schedules, finding time for self-care can be tough. Here are simple, free ways to check in with your mental health through silence and journaling.

To listen to today's mantra, and, to read more about it for free, visit dailymantras.in/012

🎁 Get the audio of the Om Shanti Mantra, featured on this episode - https://dailymantras.in/osmpod