Breath as an Anchor Guided Meditation | Calm, Grounding Mindfulness Practice

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/26/90/c9/2690c9c6-d578-c542-7fb0-6e2311e3ca15/mza_6375004387680653036.jpg/600x600bb.jpg

Daily Meditation

Daily Meditation Club

399 episodes

2 hours ago

Daily Meditation is your oasis of guided meditation and mindfulness practices to elevate positive energy and mental well being. Our team, comprised of counseling professionals, adept copywriters, visual designers and meditation enthusiasts, is dedicated to guiding you on a journey of self discovery and inner peace.

Mental Health

Health & Fitness

RSS

All content for Daily Meditation is the property of Daily Meditation Club and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42290134/42290134-1729645008060-7561ca4e3d71a.jpg

Breath as an Anchor Guided Meditation | Calm, Grounding Mindfulness Practice

Daily Meditation

10 minutes 30 seconds

1 week ago

Breath as an Anchor Guided Meditation | Calm, Grounding Mindfulness Practice

Take a peaceful 10 minutes to reconnect with yourself through your breath.This guided meditation helps you slow down, release tension, and anchor your attention in the present moment. Whether you're seeking stress relief, focus, or a gentle reset during a busy day, this practice offers calm and clarity.

☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub