Let Go of Anxiety Guided Meditation

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Daily Meditation

Daily Meditation Club

397 episodes

2 days ago

Daily Meditation is your oasis of guided meditation and mindfulness practices to elevate positive energy and mental well being. Our team, comprised of counseling professionals, adept copywriters, visual designers and meditation enthusiasts, is dedicated to guiding you on a journey of self discovery and inner peace.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Let Go of Anxiety Guided Meditation

Daily Meditation

11 minutes 50 seconds

2 weeks ago

Let Go of Anxiety Guided Meditation

Feeling anxious? Take 10 minutes to gently let go of stress and tension with this guided meditation. Using mindful breathing, grounding, and visualization, you’ll release worries and create a sense of calm. Perfect for beginners or anyone needing a peaceful break.

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