PREFACE: This is an explanation of the debate the guidelines have stimulated. It references the data used to rationalize the guidelines and the data used to oppose them. There is nothing here that was not cited by the new or old guidelines. For a full review, please see my website. The 2025–2030 Dietary Guidelines introduced changes that have caused confusion, disagreement, and strong reactions across nutrition and public health. In this episode of Daily Value, we walk through what actually c...
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PREFACE: This is an explanation of the debate the guidelines have stimulated. It references the data used to rationalize the guidelines and the data used to oppose them. There is nothing here that was not cited by the new or old guidelines. For a full review, please see my website. The 2025–2030 Dietary Guidelines introduced changes that have caused confusion, disagreement, and strong reactions across nutrition and public health. In this episode of Daily Value, we walk through what actually c...
Discovered: an amino acid that helps the gut heal itself
Daily Value
7 minutes
2 months ago
Discovered: an amino acid that helps the gut heal itself
Every few days, your gut rebuilds itself completely - cell by cell, guided by signals we still don’t fully understand. For years, scientists have known that diet can influence this process, but the exact messenger between what we eat and how the gut heals has remained a mystery. In this episode, we look at new research from MIT that uncovers a surprising link between diet, the immune system, and regeneration in the intestine. It’s a story about how a single nutrient can activate immune cells ...
Daily Value
PREFACE: This is an explanation of the debate the guidelines have stimulated. It references the data used to rationalize the guidelines and the data used to oppose them. There is nothing here that was not cited by the new or old guidelines. For a full review, please see my website. The 2025–2030 Dietary Guidelines introduced changes that have caused confusion, disagreement, and strong reactions across nutrition and public health. In this episode of Daily Value, we walk through what actually c...
