Season 3 Ep:06 In this inspirational episode, Kate Histon sits down with Austin Crumley, The Ballet Educator, to discuss what human-centred ballet looks like inside a working dance studio. The conversation focuses on leadership in the room: steady pacing that protects attention; brief readiness check-ins; clear boundaries that keep learning safe; feedback that is specific and proportionate; and closing rituals that help dancers integrate the work. They discuss why teachers should avoid teaching from fear, and how personal reflection, therapy, or supervision supports cleaner decision-making so past baggage is not carried into the studio. Social and emotional wellbeing sits alongside technical standards, with practical ideas for reading early fatigue, aligning demands with current capacity, and communicating with parents. Austin talks about periodic training: phasing effort across busy periods, tapering before performances, and protecting recovery after peaks. The aim is simple and rigorous: high standards that respect bodies, minds, and relationships. A must listen episode! To find out more about Austin visit his instagram @theballeteductor 🩰 Stay Connected with Kate Follow Kate for more episodes, personal reflections, and real-talk on healing and integrity in the dance world: 🌐 Website: www.katehiston.com 📷 Instagram: @katehiston @dance_real_podcast @Master_Dancer_Mindset 🎧 Podcast: Dance Real Podcast – Available on Spotify, Apple, and all major platforms   Disclaimer: The Dance Real Podcast is a space for open, honest conversations rooted in real-life experiences within the dance world. What I share and what my guests share is based on personal perspective, not professional advice. If you’re seeking support for your mental health, legal matters, or business decisions, I encourage you to speak with a qualified professional. The views expressed by guests are their own and don’t always reflect mine. Any references to people, places, or situations are shared with respect and the intent to spark reflection, learning, and conversation not to harm or misrepresent. By engaging with this content, you acknowledge and agree that the host, guests, and Dance Real Podcast are not liable for any decisions made based on the information provided. #HumanCentred #DanceMindset #periodictraining #AustinCrumley #DanceTeachers #DanceParents #DanceTraining #MentalHealthInDance #DancerWellbeing #DanceEducation #KateHiston #perfectionism